Tuesday, May 13, 2014

Gluten, Dairy and Egg Free Meatballs in Teriyaki Sauce

   Theses meatballs are so yummy!!! My whole family really loved them! They were super tasty and easy to make :) I will most certainly be making these often!


Meatballs
1.5 pounds ground turkey
1 clove of garlic crushed
2 tablespoons potato starch (or gluten free flour mix)
1/4 teaspoon dried ground ginger
1 teaspoon soy sauce (a gluten free one)
black pepper (do as much as you'd like)

Pre-heat oven to 4oo degrees. Mix ingredients in a medium size bowl. Spoon into round ball shapes-however big or small as you like. Place onto a greased baking sheet and bake for 20-25 minutes or until no longer pink in the center.


Teriyaki Sauce
1/4 cup soy sauce
6 tablespoons honey
2 cloves of crushed garlic
1/4 teaspoon dried ground ginger
3/4 cup water
2 tablespoons gluten free flour mix

In a small bowl mix the water and gluten free flour until well combined. In a small pot mix soy sauce, honey, garlic and ginger together. Bring to a simmer then add the water/flour mixture. Heat until the sauce has thickened.

Put the meatballs in the sauce and heat together for 5 minutes. Enjoy with so rice noodles and a vegetable like green beans. Yum! :)


                                                                        Much Love,
                                                                            Amanda


2 comments:

  1. There were awesome meatballs. The sauce was delicious over the rice noodles. You are a great cook!

    ReplyDelete