Monday, March 3, 2014

Gluten, Egg and Dairy Free Mini Meatloaf

   These mini meatloaves are packed with flavor and they are gluten, egg and dairy free! Which makes them a perfect allergy free dinner!! I make meatloaf very often and this is my favorite variation I've made up so far! I hope you try this recipe!



Ingredients
1 and 1/2 pounds ground turkey
1 yellow onion finely diced
1 red pepper finely diced
olive oil
1/3 cup oats
salt and pepper
1/2 can tomato sauce
garlic salt, salt and pepper to taste

Preheat oven to 350 degrees and spray a 12 cup muffin tin with cooking spray. In a medium pan heat a couple tablespoons of olive oil. Add diced onions and sprinkle some salt on those. Cook for about 3 minutes stirring often. Add diced pepper and cook for 2-4 more minutes or until the onions are transparent and the pepper is soft. Turn off the heat and stir in the oats. Mix the ground turkey with the onion/pepper/oat mixture. In a separate bowl mix tomato sauce with garlic salt. Add about a tablespoon of the tomato sauce into the meat mixture. Once all of those things are well combined spoon the meat mixture into the muffin tin. Spoon about at teaspoon of the tomato sauce on each mini meatloaf. Then place muffin tin onto a cooking sheet incase any thing spills over. Put in the oven and bake for about 25-35 minutes or until cooked all the way through. Let it cool about 5 minutes then enjoy! :)                                                  Much Love,
                                                                    Amanda
 

2 comments:

  1. I love your idea of putting the meatloaf in muffin cups! Your picture is awesome too.

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  2. Thanks! I like the picture too :) Meatloaf is beautiful!

    ReplyDelete